Bad Jared

Ok, so I am not great about updating my blog. . I will try and be better. But what can I really share? I ride on a trainer 3 times a week, run on a treadmill 3 times a week and swim in a pool 2 times a week (sometimes 3). . oh and lift weights twice a week. It has been cold and snowy here since the beginning of December so not much nice weather to get outside and take pics. .



Although there is good news. . I am down to 205 now. . this time last year I was 215, so I am about 2 months ahead of last year at this time. Be then end of March (hopefully we get some warm weekends) I can be down around 195. . 10lbs is a lot in a month especially with the weights and strength building that I am doing, but I need to get lighter. . if I am 185 by Ironman, I will be very very happy.



I have "before" photos that were taken on January 1 and I look at those from time to time. . I can tell my body has changed, but won't post the final pictures till the week before Ironman. . . .



All for now. Here is shot at Ironman last year of me and some friends from http://www.beginnertriathlete.com/ (from left to right) Doug, Andy, Bonnie, Me. . .this was taken two days before the start in front of the beach where it all began.



Oh, and I am not tracking what I eat anymore. .so if you were wondering. . but I basically eat the same thing as when I was tracking and still just one day to splurge on whatever I want.